A unique blend of acupuncture, coaching, Zero Balancing, Chinese herbs, food & lifestyle recommendations is customized for you to help you improve your mood & reduce your stress.

Some emotional well-being issues I treat include:

• Lack of motivation

• Racing thoughts

• Not being able to sleep

• Not feeling connected to yourself

• Not feeling connected to others

• Overly sensitive

• Anger & frustration, easily irritated

• Constant worry

• Grief

• Sadness

• Quarantine-related stress

Together we will make a plan of action to help you address the root cause of your mental and emotional stress. My goal is to help you feel connected to who you are at your core, be honest with what you are experiencing, and help you navigate your challenges. For some people, it means an emotional release or catharsis so that stuck feelings can express themselves - this is necessary for you to truly move on. For others, it is to learn techniques to have a wide open internal space that is big enough for difficult feelings as well as groundedness, relaxation, and happiness. We’ll work on giving you the internal resources to navigate that journey, and help you feel like your best self.

My patients generally feel a shift after the first or second treatment. Significant changes are often seen after just 6 weeks. Everybody is unique - your plan will be customized for you. Let’s talk.

testimonial

“Thank you for your professional and compassionate healing work, helping me through a challenging life transition. I faced some health challenges processing the loss of my mother last year…Without your expertise and attentiveness in my acupuncture treatment, I would not have been able to bounce back as quickly as I did. Working with you allowed me to process the grief smoothly out of my system without a lot of emotional turmoil.” - C.T. VA