Do you have chronic back pain, knee pain, or neck pain? Together we will address the root cause of your pain and unlock your body's innate resources to heal & recover.
Feeling the burden of the world and your own life? Together, we can help you have an internal space big enough for those difficult feelings, alongside hope, contentment, and groundedness.
Tired all the time? Not enough energy to get through your day? Let’s get you in touch with some resources - internal and external - to help you move through your day without burning out.
“She holds the room in a way that feels like a tender hug, and that encouraged me to be the kind of open and honest with her and myself that l needed to be, in order to make changes and see subsequent shifts. Our work has facilitated significant results in my overall health and wellness.”
- R.S., Baltimore, MD
Services
Acupuncture
Acupuncture is a gentle technique to stimulate your body's innate powerful healing process to help you feel better quickly without side effects. Complementary therapies include moxibustion, gua sha, and cupping. It’s a wonderful way to help you return to a state of balance.
Telehealth
In a telehealth visit, we may talk about acupressure points, exercise and qi gong movements, food recommendations, body awareness methods, and meditations that will help you with your specific concern. It’s a great way to learn how to help yourself feel better!
Coaching
In a coaching session, I will hold a supportive, honest, and caring space for you to talk through your challenges. This is a good option for you if you are looking for someone to help you stay self-compassionate and accountable to your wellness goals – whether they are physical or emotional.