Have you been feeling extra tired lately? How have you been wintering? Join us, Wajida and Corey, on Sunday January 19th at 2:00pm as we explore living in alignment with the energies of winter and how doing so can enhance our health and wellbeing.

 In Chinese medicine, winter is associated with the Water element. Deep, mysterious and full of potential, Water can help us reconnect with our essential selves. Like a seed germinating under the frozen ground, conserving energy, waiting for the right time to spring forth. Together we’ll explore the Water element through qi gong, activating acupuncture points along Water element meridians, and engaging our senses. We’re looking forward to be-ing with you.